We’re chatting to Kimberley Cleminson, personal trainer, post-natal specialist and founder of Pramercise, exercise classes designed for mums with babies. She tells us how to get started on getting your body back.

Becoming a mum leaves little or no time to beautify yourself as you used to. Nowadays it’s a case of finding a few extra minutes to fit it into the day, rather than spend hours getting ready. Oh those happy days! 

Pregnancy is a time to pamper and look after yourself. To put your feet up and relax before your little bundle arrives. It’s also a time to pump your skin full of moisturiser and look after it as it goes through so many changes.